\\Trusted items I keep stocked//
Butters, Oils & Sprays
What I use for a gluten free diet, candida diet, & dairy free lifestyle:
- Butter: Earth Balance brand butter is great for anything. It can be used for baking with or spreading onto breads. The taste is perfect and most people would never know that it is dairy free! You should be able to find it at any grocery store. (My grocery store hides it right beside all the unhealthy butters!)
- Spray: Trader Joe’s Coconut Oil Spray is a great spray alternative. I use it on my popcorn, cookie sheets and even baking dishes for dinners. The coconut taste is subtle so even non-fans of coconut can enjoy this.
- Oil: Baja Precious Extra Virgin Olive Oil is a very nice olive oil that is just pure oil and contains no cross contaminations. Any brand will work as long as you carefully read the ingredient list to make sure there are no added ingredients and the company takes care to not contaminate with other allergen ingredients they may have in their facility.